A bespoke wellbeing offer to give your business a healthier, happier and more productive workforce

why meditation matters to your business

How I can support your business

  • Workshops

    1-3 hour events with a menu of topics to choose from (please enquire) or designed to be bespoke to your business

    In person or online

    Starting from £250

  • Regular classes

    The chance for your employees to develop a regular practice and enjoy the associated benefits.

    Online or in person (location-dependent)

    Starting from £100 p/week according to group size

  • Wellbeing days

    Full or half day retreats on-site, off-site or online. Can include meditations, breathwork, workshops and yoga to suit your needs.

    Starting from £600 (half day) or £800 (full day)

  • One-to-one's

    Perfect for those needing a little more support. Includes pre-call to assess individual needs and wellbeing goals, and follow-up recordings.

    Online or in-person (location dependent)

    1 hour @ £50, 4 session bundle @£180

  • Beginner's course

    5x 1hour sessions - a great way to introduce the practice and its benefits. no matter your experience . Includes lifetime access to recordings and follow-up support.

    Starting from £500

let's talk

why choose mindworks meditation?

When you work with me you get:

  • an accessible, secular approach to meditation

  • from a full qualified and externally accredited teacher

  • an experienced public speaker and group facilitator

  • a teacher with 12 years of personal practice, including throughout a busy career in the criminal justice sector, third sector and NHS leadership - in other words I have walked the walk; I know how to build and sustain a practice as a busy employee

And I provide an offering which is:

  • designed to maximise employee engagement

  • rooted in traditional practices but delivered in a modern way

  • bespoke to the needs, size and structure of your business

  • all rooted in good quality science and neuroscience

  • a combination of events, classes, retreats and 1-1 offerings - all of which will bring immediate benefits to employees, but also help them to up-skill and maximise their wellbeing

it’s time to elevate your wellbeing offer….

Wellbeing offers are no longer a perk, they are a must-have.

Improving employee mental wellbeing is vital in creating stronger teams, cultivating a supportive culture and improving business performance and outcomes as a result.

Choose to give your employees engaging, effective events that are tailored to your business needs, and that will:

  • Promote a happy, healthy work environment

  • Demonstrate the compassion of the organisation towards its valued employees

  • Deliver proven benefits to productivity, sickness absence, and job satisfaction