One-to-one breathwork or meditation sessions

from £50.00

**Please note I have limited availability for 1-1’s so advise that you contact me first to ensure we are able to find a time that is suitable for both of us - please do so here

A 1-1 is a fantastic option if you are new to meditation and/or breathwork, wanting to advance an existing practice, or if you have a specific goal or enquiry in mind.

Modalities I offer via 1-1 sessions, tailored to your needs include: conscious connected breathwork, functional (performance) breathwork, restorative breathwork, meditation, mindfulness, yoga nidra

Depending on your goals, I have 4 different options to choose from:

1 hour session: perfect for a one-off reset, or to focus on a specific goal (e.g. i want to improve my sleep/anxiety/stress management/self confidence) - £50

4 × 1 hour sessions: the chance to go a little deeper. We use the 4 sessions to go progressively deeper or to cover a range of goals and practices so you finish with a suite of practical knowledge and skills to have immediate impact in your life - £180

For a couples 1-1 I charge £75 per hour.

What happens after I book?

After booking, you will be sent a short set of questions. Your answers help me to plan your sessions in a way that means you will get the maximum value from our time together, and with practices and techniques which will be genuinely transformational for you.

Once booked, I will email you to confirm time, date and location.

1:1’s are either online (zoom) or in-person at my home in Paignton.

Duration:

**Please note I have limited availability for 1-1’s so advise that you contact me first to ensure we are able to find a time that is suitable for both of us - please do so here

A 1-1 is a fantastic option if you are new to meditation and/or breathwork, wanting to advance an existing practice, or if you have a specific goal or enquiry in mind.

Modalities I offer via 1-1 sessions, tailored to your needs include: conscious connected breathwork, functional (performance) breathwork, restorative breathwork, meditation, mindfulness, yoga nidra

Depending on your goals, I have 4 different options to choose from:

1 hour session: perfect for a one-off reset, or to focus on a specific goal (e.g. i want to improve my sleep/anxiety/stress management/self confidence) - £50

4 × 1 hour sessions: the chance to go a little deeper. We use the 4 sessions to go progressively deeper or to cover a range of goals and practices so you finish with a suite of practical knowledge and skills to have immediate impact in your life - £180

For a couples 1-1 I charge £75 per hour.

What happens after I book?

After booking, you will be sent a short set of questions. Your answers help me to plan your sessions in a way that means you will get the maximum value from our time together, and with practices and techniques which will be genuinely transformational for you.

Once booked, I will email you to confirm time, date and location.

1:1’s are either online (zoom) or in-person at my home in Paignton.