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A deliciously soothing practice designed to soothe your nervous system and take your body and mind into the deepest state of rest. Get yourself somewhere cosy, and let my voice guide you as you float into rest. 15 mins.
A deliciously soothing practice designed to soothe your nervous system and take your body and mind into the deepest state of rest. Get yourself somewhere cosy, and let my voice guide you as you float into rest. 15 mins.