A space to pause, slow, and find deep relaxation with a beautiful full moon meditation class. A combination of soothing breathwork to open the class, before diving into a deep and delicious Yoga Nidra meditation by the light of the full moon.
The perfect way to honour the full moon, and the start of a new month and week. Pop on your PJ’s and prepare to get deeply relaxed and ready for a seriously good nights sleep.
Monday 6th October, 8.45-9.30pm, Zoom
A space to pause, slow, and find deep relaxation with a beautiful full moon meditation class. A combination of soothing breathwork to open the class, before diving into a deep and delicious Yoga Nidra meditation by the light of the full moon.
The perfect way to honour the full moon, and the start of a new month and week. Pop on your PJ’s and prepare to get deeply relaxed and ready for a seriously good nights sleep.
Monday 6th October, 8.45-9.30pm, Zoom
