Calm in a crisis

£5.00

A grounding practice for times of panic or overwhelm (6 mins)

A grounding practice for times of panic or overwhelm (6 mins)

Come back to who you are

Come back to who you are

£4.00

3 minute reset

£3.50

Falling asleep

£5.00

Loving-kindness (metta)

Loving-kindness (metta)

£5.00