Loving-kindness (metta)

£5.00

Open your heart to feelings of goodwill and kindness in this calming and uplifting practice (12 mins)

Open your heart to feelings of goodwill and kindness in this calming and uplifting practice (12 mins)

3 minute reset

£3.50

Come back to who you are

Come back to who you are

£4.00

Calm in a crisis

Calm in a crisis

£5.00

Falling asleep

£5.00